Learn how to navigate the menopause rollercoaster!

by | Oct 3, 2024 | 0 comments

Would you like to learn more about menopause?

Perhaps you are going through the menopause yourself and would like to learn to recognise and manage your symptoms? And discover what you can do to improve your health and wellbeing during this transition time?

Or perhaps you would like to know more so you can support family, friends or colleagues experiencing menopause?

Either way, why not join us for a FREE talk with Dr Louise Fitzgerald in An Cosán, Jobstown, Tallaght, on 24th October from 18:30-21:30?

BOOK YOUR PLACE HERE >> https://bit.ly/FurtherEdForm

Topics covered will include:

What is menopause and perimenopause? 

Symptoms of menopause 

When and how to talk to your GP

Management of menopause

Useful resources  

Dr Fitzgerald founded ‘InforMD Menopause’ and ‘The Menopause in the City’ projects last year to educate women, their families, and friends about menopause so they can be empowered to manage their symptoms using self-management strategies, but equally know when to seek professional help appropriately. The project provides evidence-based, relatable information on the menopause and perimenopause through free in-person workshops delivered to the community and a free online platform >> https://informd.ie/menopause

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